Flax seed oil or linseed oil or Also ka tel is a powerful health supplement which reduce multiple disease disorder.
In different area linseed oil known different name such as-
Synonyms
Flax oil or linseed oil are also known as-
Brown Flaxseed, Alasi, Aliviraree,Brown-Seeded Flax, Flachs, Common Flax, Echter Lein,Flachssamen, Flax, Flax Hull, Flax Lignans, Flax Meal, Flax Seed, Gemeiner Flachs, Golden Flax, Graine de Lin, Kattan, Keten, Leinsamen, Lignanes de Lin, Lignans, Lin, Lin Commun, Lin Oléagineux, Lin Textile, Linaza, Lini Semen, Linho, Lino, Lino Comune, Lino Mazzese, Lino Usuale, Linseed, Linseed Flax, Lint Bells, Linum, Linum crepitans, Linum humile, Linum usitatissimum, Malsag, Phytoestrogen, etc
What is Flaxseed?
Flax is a food and fiber crop that grows in Europe, Asia, and the Mediterranean. Flaxseeds are the golden yellow to reddish brown seeds of flax. These seeds contain phytoestrogens, which are similar to the hormone estrogen, as well as soluble fiber and oil. Flaxseed oil contains the essential omega-3 fatty acid alpha-linolenic acid (ALA). Flaxseed has been eaten as a food or used as a medicine since 5000 BC.
How to use flax oil
People use flaxseed by mouth for constipation, colon damage due to overuse of laxatives, diarrhea, inflammation of the lining of the large intestine (diverticulitis), irritable bowel syndrome (IBS) or irritable colon, sores in the lining of the large intestine (ulcerative colitis), inflammation of the lining of the stomach (gastritis), and inflammation of the small intestine (enteritis).
People also take flaxseed by mouth used for disorders of the heart and blood vessels, including heart disease, high triglyceride levels, high cholesterol, "hardening of the arteries" (atherosclerosis), high blood pressure, coronary artery disease, and metabolic syndrome.
Flaxseed is also taken by mouth for acne, attention deficit-hyperactivity disorder (ADHD), kidney problems in people with a disease called systemic lupus erythematosus (SLE), symptoms of menopause, breast pain, diabetes, obesity and weight loss, HIV/AIDS, depression, malaria, rheumatoid arthritis, sore throat, upper respiratory tract infections (URTI), and cough, bladder inflammation, enlarged prostate, osteoporosis, and to protect against breast cancer, endometrial cancer, lung cancer, colon cancer, and prostate cancer. It is also taken by mouth to prevent problems associated with hemodialysis treatment.
Flaxseed is sometimes applied to the skin for acne, burns, boils, eczema, psoriasis, and to soothe inflammation.
Flaxseed is used in the eye to help remove debris from the eye.
Other benefit of linseed oil
Flax oil gives the Effective benifit in-
Diabetes. Research shows that taking 600 mg of a specific flaxseed product (Flax Essence, Jarrow Formulas) three times daily for 3 months lowers hemoglobin A1C, a measure of average blood sugar level, in people with type 2 diabetes. But this dosage doesn't seem to lower fasting blood sugars or insulin levels. However, other research shows that taking 10 grams of flaxseed powder per day for one month can reduce fasting blood sugar in people with type 2 diabetes. Also, taking 26-40 grams of flaxseed per day for 3 months can reduce fasting blood sugar levels in overweight people with glucose-intolerance. However, taking flaxseed does not seem to lower fasting blood sugar, insulin levels, or blood fats in people with type 2 diabetes that is already well controlled.
High cholesterol. Research shows that various flaxseed preparations, including ground flaxseed, partially defatted flaxseed, flaxseed extract, and flaxseed bread and muffins, seem to reduce total cholesterol by 5% to 15% and low-density lipoprotein (LDL or "bad") cholesterol by 8% to 18% in people with normal cholesterol levels, as well as in men and pre-menopausal women with high cholesterol. However, there is some conflicting evidence. Some research shows that flaxseed does not improve LDL cholesterol levels in postmenopausal women with normal or high cholesterol. It also does not seem to decrease total cholesterol or LDL cholesterol in people with mildly high cholesterol compared to following a cholesterol-lowering diet. Also taking flaxseed daily for 4 weeks in muffins and breads does not reduce total or LDL cholesterol in children with a family history of high cholesterol. The differences in effectiveness might be related to the form of flaxseed used as well as variations in the severity of cholesterol levels in the people studied.
High blood pressure. Research suggests that taking flaxseed or its oil, lignans or fiber, can reduce blood pressure. Also, eating milled flaxseed in bread daily for 6 months seems to reduce blood pressure in people with narrowed blood vessels and high blood pressure.
Autoimmune disorder (systemic lupus erythematosus, SLE). Taking whole or ground flaxseed by mouth seems to improve kidney function in people with SLE.
It may use for the problem of .....
Prostate cancer, cardiac disease, hypertension,metabolic syndrome,obesity etc
